“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”
— Matt Haig
6 Tips from a Partner of a BPD
Here are a few tips that I practice with my BPD partner that have helped immensely in her recovery and healing. There is hope so don’t give up. I hope these points help you as much as it has helped me/us. 1) Accept the illness Mental illness is often ignored or dealt with minimal
What are some positive aspects of BPD?
This post is written by Imi Lo, a Specialist Psychotherapist, Art Therapist, Coach, and Author of the book Emotional Intensity and Sensitivity (Amazon No.1 bestseller) For more informative material you can check out Imi’s website here: https://www.eggshelltherapy.com/ BPD is one of the most stigmatised conditions there is. I can understand why— the volatility, the unpredictable nature of being with someone with BPD,
